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Directing Your Energy with Sports Medicine Physician Poonam Thaker
Manage episode 361604127 series 3277712
Вміст надано Giselle Aerni, MD, Giselle Aerni, and MD. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Giselle Aerni, MD, Giselle Aerni, and MD або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today’s episode, I’m talking to sports medicine physician Dr. Poonam Thaker about directing your energy.
Poonam is the Sports Medicine Fellowship Director and Associate Family Medicine Residency Director at Ascension Resurrection in Chicago. She’s also an assistant professor at Rosalind Franklin University of Medicine and Sciences. Poonam serves as a team physician for North Park University and several high schools in the area, as well as, in one of her dream roles, providing coverage for US Soccer all over the world. Poonam shares her journey of discovering the importance of directing your energy to what matters to you and caring about the things that care about you back.
We talk about:
- Finding resilience when the next step doesn’t work out as planned
- Getting your foot in the door in your preferred city or organization
- Picking and choosing your battles to avoid burnout
Grab your free guide on setting goals here!
You can find the show notes and more resources at https://madamathlete.com
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