Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Jason RL Wallace. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jason RL Wallace або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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037: The Self Love Manual (Guest: Tera Chantelle)
Manage episode 288030849 series 2796414
Вміст надано Jason RL Wallace. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jason RL Wallace або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Podcast Summary
Lyrics & Lattes is a self-development podcast that uses hip-hop lyrics to inspire and encourage you to show up as your best self and live a more fulfilled life. We release a full episode every Monday and a mini-episode every Thursday.
Episode Summary
Today’s episode is titled, The Self Love Manual. Trevor and Jason are joined by Tera Chantelle, Self Love Coach, Author of the book The Self Love Manual, and the host of Take the Lead podcast. This week Tera walks us through some practical steps and guidance on how to love ourselves.
Key Points:
Step 1: You vs You - There is no competition (Aha Gazelle)
Step 2: Stop playing it safe - Theres no easy path to you (The Internet)
Step 3: Keep the momentum - trust the process (Wande)
Step 4: Health is Wealth (Aha Gazelle)
Step 5: Have a purpose (Lecrae)
Stay Connected
Is there a song that encouraged you or changed your perspective? Explain it via voice note at LyricsAndLattes.com and we'll play it on the show!
IG: @LyricsAndLattes
Hosts: @JasonWallaceDC and @LostinDesauss
75 епізодів
Поширити
Manage episode 288030849 series 2796414
Вміст надано Jason RL Wallace. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jason RL Wallace або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Podcast Summary
Lyrics & Lattes is a self-development podcast that uses hip-hop lyrics to inspire and encourage you to show up as your best self and live a more fulfilled life. We release a full episode every Monday and a mini-episode every Thursday.
Episode Summary
Today’s episode is titled, The Self Love Manual. Trevor and Jason are joined by Tera Chantelle, Self Love Coach, Author of the book The Self Love Manual, and the host of Take the Lead podcast. This week Tera walks us through some practical steps and guidance on how to love ourselves.
Key Points:
Step 1: You vs You - There is no competition (Aha Gazelle)
Step 2: Stop playing it safe - Theres no easy path to you (The Internet)
Step 3: Keep the momentum - trust the process (Wande)
Step 4: Health is Wealth (Aha Gazelle)
Step 5: Have a purpose (Lecrae)
Stay Connected
Is there a song that encouraged you or changed your perspective? Explain it via voice note at LyricsAndLattes.com and we'll play it on the show!
IG: @LyricsAndLattes
Hosts: @JasonWallaceDC and @LostinDesauss
75 епізодів
Усі епізоди
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Схожі до Lyrics & Lattes Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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Developing Mental Strength for Peak Performance
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
