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26 | Finding Joy in Your Fitness Journey with Melavie | Mindset, Body Image, Fitness Strategy and More for the Christian Homemaker Wife
Manage episode 458258008 series 3578822
Вміст надано Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend, Evelyn Hall | CEO of All Things Lovely Co., and Business owner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend, Evelyn Hall | CEO of All Things Lovely Co., and Business owner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to another delightful episode of the Lovely Home Podcast! Join Evelyn as she converses with the inspiring Melissa, owner of Mela Vie, a company focused on empowering women through mindful movement and self-love. Discover how Melissa transformed her relationship with her body, and learn about her unique fitness journal designed to foster sustainable healthy habits.
In this episode, Evelyn and Melissa discuss the challenges of body image, the power of faith and gratitude, and offer insights on how to redefine exercise as a joyful practice. Delve into Melissa's journey from self-criticism to embracing her body as a divine temple, and explore how you can apply these principles to create a more peaceful and fulfilling life.
Whether you're beginning your wellness journey or looking to deepen your connection with your body, this episode offers valuable guidance and encouragement. Don't miss Melissa's special 20% discount code for her sought-after fitness journal—your first step towards a balanced and joyful fitness lifestyle!
Where to find Mel??
Insta : @themelavie
Tiktok : @themelavie
Website : themelavie.com
Want The Mindset & Movement Journal??
Be sure to use the code "HOME20" to get 20% off your fitness journal!
CHECK OUT THE LOVELY HOME PLANNER!!
Use code "CHRISTMAS" for 30% off!!
"Lovely Home Planner & Guided Journal"
**Want to connect??**
Instagram | @allthingslovely.co
Website | https://allthingslovely.co
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