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Solo Episode! Understanding Intellectualizing and Vulnerability During Stress
Manage episode 363565787 series 2907763
Hey guys, I'm doing an off the cuff solo episode on how we cope during stress and what that can look like. Recently I went through an extremely hard month of loss of a loved one and I wanted to talk about what stress can do to us to intellectualize our emotions and how compartmentalizing our feelings in order to just keep moving forward can really bite us in the end if we don't look at them now.
Find Us:
www.loveyouevenmore.com
www.jackiebrubaker.com
Instagram: @loveyouevenmorepodcast @jackiebrubaker
174 епізодів
Manage episode 363565787 series 2907763
Hey guys, I'm doing an off the cuff solo episode on how we cope during stress and what that can look like. Recently I went through an extremely hard month of loss of a loved one and I wanted to talk about what stress can do to us to intellectualize our emotions and how compartmentalizing our feelings in order to just keep moving forward can really bite us in the end if we don't look at them now.
Find Us:
www.loveyouevenmore.com
www.jackiebrubaker.com
Instagram: @loveyouevenmorepodcast @jackiebrubaker
174 епізодів
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