Practice | Dr. Rick Hanson: 3 Breath Meditation
Manage episode 356905375 series 2328744
Today Dr. Rick Hanson offers a guided meditation.
Listen to our full conversation on Neuroscience, Dharma and Healing:
Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607