5 Healthy Habits To Living Life Living At Your Finest podcast

1+ y ago 31:00

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The year is moving nicely into the second quarter, but how are our healthy habits progressing?
My wonderful guest, Dr. Alicia Shelly joins me on this episode of LIVING AT YOUR FINEST PODCAST to discuss the 5 Steps for consistency practicing living a healthy lifestyle. The topic items are:

✨The lifelong journey of being healthy.
✨How to start changing your lifestyle habits.

Dr. Alicia Shelly is a Board-Certified Internal Medicine/Obesity Medicine physician. She is the Lead Physician for Wellstar Douglasville Medical Center. She is the host of Back on track: Achieving Health Weight loss Podcast and Thrive for life Youtube channel
➖Connect with Dr. Shelly.
https://linktr.ee/drshellymd
I hope you find value in this episode, and please share it with others. Let's get #healthiertogether.
🌟Cheers to Promoting and Practicing Healthy Habits. 🌟
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Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.
Don't forget to follow me on the following platforms for more in-depth Holistic Health Related Matters.
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