Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Вміст надано Live Well Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Live Well Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Live Well Long Alexandra Van Horn
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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))
(Ep 63) The Myth of Aging with Pain | Fascia's Role in Our Movement Patterns | Spirals in Our Body | Simple Osteoporosis Hack | Dos & Don'ts of Barefoot Running | Bunions | Balance—with Caz Hitchcock
Manage episode 357574651 series 2162617
Вміст надано Live Well Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Live Well Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Caz is an anatomy & human movement expert specialising in fixing faulty movement patterns to alleviate chronic joint pain.
Her own personal journey paired with her extensive knowledge inspired her to create a unique modality called The Gravity Technique.
For many years Caz was a Yoga teacher, but was also frustrated with the level of knowledge she had at the time to help her clients with various injuries they'd come to her with. She embarked on a 10 year journey to dissect (literally) the body and learn about the fascinating world of fascia and anatomy in motion.
She now teaches and coaches her fellow yoga & movement professionals (but also anyone keen to learn) to up-level their skills and help their clients (or themselves) on a whole new level and is on a mission to de-normalise the mindset that pain is just part of life.
Where to get your free gift?
www.gravitytechnique.com/links for free posture masterclass
Website: www.gravitytechnique.com
You can reach Alexandra at:
On instagram: @alexandra.vanhorn11
Facebook: @CoachAlexVanHorn
Twitter: @alexvh11
Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos
Or Email Alex at alex@avhcoaching.com
59 епізодів
Поширити
Manage episode 357574651 series 2162617
Вміст надано Live Well Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Live Well Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Caz is an anatomy & human movement expert specialising in fixing faulty movement patterns to alleviate chronic joint pain.
Her own personal journey paired with her extensive knowledge inspired her to create a unique modality called The Gravity Technique.
For many years Caz was a Yoga teacher, but was also frustrated with the level of knowledge she had at the time to help her clients with various injuries they'd come to her with. She embarked on a 10 year journey to dissect (literally) the body and learn about the fascinating world of fascia and anatomy in motion.
She now teaches and coaches her fellow yoga & movement professionals (but also anyone keen to learn) to up-level their skills and help their clients (or themselves) on a whole new level and is on a mission to de-normalise the mindset that pain is just part of life.
Where to get your free gift?
www.gravitytechnique.com/links for free posture masterclass
Website: www.gravitytechnique.com
You can reach Alexandra at:
On instagram: @alexandra.vanhorn11
Facebook: @CoachAlexVanHorn
Twitter: @alexvh11
Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos
Or Email Alex at alex@avhcoaching.com
59 епізодів
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Схожі до Live Well Long Alexandra Van Horn
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
