Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Life Traffic Control. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Life Traffic Control або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 3 – Time to Eat (Intermittent Fasting and Nutrient Timing)
Manage episode 207470565 series 2317540
Вміст надано Life Traffic Control. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Life Traffic Control або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In episode 3 the LTC crew discusses various strategies to get the most out of your diet and nutrition plan. Whether your goals are weight loss, peak performance, looking great, or simply overall health and longevity, this episode dives into how certain eating practices such as intermittent fasting or nutrient timing can help you achieve such goals.
19 епізодів
Поширити
Manage episode 207470565 series 2317540
Вміст надано Life Traffic Control. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Life Traffic Control або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In episode 3 the LTC crew discusses various strategies to get the most out of your diet and nutrition plan. Whether your goals are weight loss, peak performance, looking great, or simply overall health and longevity, this episode dives into how certain eating practices such as intermittent fasting or nutrient timing can help you achieve such goals.
19 епізодів
Усі епізоди
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Схожі до Life Traffic Control
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
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Player FM - додаток Podcast
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