Climbing Psychology with Kevin Roet

Lattice Training Podcast

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1+ y ago 46:04

MP3•Головна епізоду

In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling and ways to integrate fall practice into climbing. Psychology and fear are complex topics, but fear of falling is undoubtedly something that impacts many climbers' enjoyment and performance. Kevin described his personal journey that has led to him writing a book on this topic; Climbing Psychology: Mind training for optimal climbing performance

Main topics:

Kevin’s journey and overcoming fear of falling
Developing self awareness
Understanding the theory alongside implementing the practice
Focusing on the process and understanding your expectations
Managing risk in fall practice
Kevin’s approach to practical application of fall practice outdoors

Links to book here:

https://shop.riseandsummit.co.uk/

https://www.wolverinepublishing.com/store/climbing-psychology/
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

147 епізодів

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