160\\ How Every Kingdom Fit Mom Can Have Freedom from Food Addiction and Weight Obsession

KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

In this episode, we’re getting fiery and calling out the lies that keep Christian moms stuck in food addiction and weight obsession. This isn’t your plot in life—it’s time to strip away the strongholds, break free from the lies, and step into the freedom that’s already yours through Christ.

In This Episode

• Identifying and breaking free from the lies around food addiction and weight struggles
• How food addiction often starts and why it's time to heal from the root
• Developing a righteous anger to fight for your health and God’s design for your body

"We are not meant to struggle with weight—it’s a man-made problem. It’s time to fight back and restore God’s original design for our lives."
"Are you willing to let go of the lies and step into the freedom God has for you?"

In this episode, these were my key takeaways:

1. Food addiction often stems from unmet needs or wounds—healing starts by uncovering and releasing these roots.
2. A righteous anger at what’s been stolen is necessary to fight for your God-given health and identity.
3. Surround yourself with truth—Scripture, uplifting voices, and those who model true health and freedom.

Resources

• Free Weight Loss Intensive - Realign in 2025: Learn to break free from dieting, invite God into your health journey, and set a foundation for lifelong weight loss. Join us January 13-15 for three powerful days! Sign up here.
  • https://kelseywickenhauser.myflodesk.com/realignin2025
• Fit Moms Academy: Walk in freedom and transform your health with a kingdom-minded approach for just $97/month. Learn more here.
  • http://kelseywickenhauser.com/join
• Podcast Recommendation: The Doctor’s Farmacy with Dr. Mark Hyman for insights on true health and nutrition.

Scripture Highlight

"You were bought at a price. Therefore honor God with your bodies." - 1 Corinthians 6:20
Reflection: Recognizing that your body is God’s temple changes how you approach health. Freedom from weight struggles begins with honoring the body He designed for you.

Connect with Me

Website: kelseywickenhauser.com
Instagram: @kelseywickenhauser
Facebook: facebook.com/kelseywickenhauser
Email: [e-mail]

Join the Kingdom Fit Moms community: CLICK HERE.

Subscribe & Review

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