Movement Analysis from the CrossFit Podium with KAMSX Athlete Patrick Vellner
Manage episode 311375411 series 3114907
KAMSX Athlete and 2nd place finisher of the 2019 CrossFit Games, Patrick Vellner, joins us to talk about assessment of movement from his unique perspective as a top 2 finisher, and soon to be Doctor of Chiropractic.
Pat talks about the necessity of strong compensatory patterns for pro-crossfitters, his past, and he makes things a little more interesting with Alex's KAMSX challenge by adding a WOD.
We are witnessing the formation of KAMSXWOD 2019 Vellner vs. Graham.
Follow us on Instagram @KinetiKast, @TheKAMSX and @PVellner to keep up with the updates on #KAMSXWOD19
Check out Kinetisense.com/KAMSX for more information about the 3D functional movement screening tech!
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