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How To Change Your Life - Just Breathing Podcast - #60
Manage episode 424645713 series 2822986
Вміст надано J.C. Letterman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією J.C. Letterman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to change your life. They also dig deep into J.C.'s personal transformation over the past five years. In that time, J.C. radically improved his diet (after being diagnosed with celiac disease), his physical fitness, and his mental and emotional health. We hope this podcast inspires you and teaches you tangible ways to improve your own life!
Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!
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