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Ep. 25 - Jessica Adel Loves Her Early Mornings
Manage episode 424225976 series 3545848
Вміст надано Rudy Tyburczy. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rudy Tyburczy або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Jessica Adel is one of those friends that just lights me up, and I think you can really feel that from both of us in this conversation, which just so happens to be on episode 25 of Jokes and the Gym!
As a talented writer and performer, she’s one of those people who’s just like, suspiciously good at everything. Writing, directing, singing, acting, are just a few of the amazing talents she has. And she's written dozens of episodes of tv shows, so she knows her way around a joke.
In this wide-reaching conversation, Jessica shares so much about what she’s learned as she’s grown and worked all over the world before hunkering down a bit more while working with a nonprofit organization in British Columbia.
We go in depth on some of her favorite workout routines and ways her relationship to exercise has changed over the years. I just love her approach to mindfulness and growth overall. What a lovely time chatting.
If you want to learn more about the work Jessica does, check out 30birdsfoundation.org
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
Thanks for stopping by!
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