Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Вміст надано Idrettsforskning. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Idrettsforskning або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Episode 113 - Affektive mål i styrketrening
Manage episode 453130490 series 2609112
Вміст надано Idrettsforskning. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Idrettsforskning або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I denne episoden snakker vi med professor Vidar Andersen ved Høgskolen på Vestlandet, campus Sogndal. Vidar har tidligere vært både gjest og medvert og er godt kjent for våre lyttere. Dagens tema er affektive mål, hva det er, hvordan det brukes og hva forskningen sier om de.
I forskningen er vi gjerne opptatt av objektive mål på muskelstyrke, hopphøyde etc., men hva med opplevelsen, gleden og fornøyelsen ved en aktivitet, intervensjon, øvelse etc.? Gir dette oss mer en helhetlig forståelse av trening?
Kontaktinfo:
Referanser:
- Andersen, V., Fimland, M. S., Iversen, V. M., Pedersen, H., Balberg, K., Gåsvær, M., ... & Saeterbakken, A. H. (2022). A comparison of affective responses between time efficient and traditional resistance training. Frontiers in Psychology, 13
- Langer, K., Andersen, V., & Stien, N. (2024). The effects of five weeks of climbing training, on and off the wall, on climbing specific strength, performance, and training experience in female climbers—A randomized controlled trial. Plos one, 19(7)
124 епізодів
Поширити
Manage episode 453130490 series 2609112
Вміст надано Idrettsforskning. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Idrettsforskning або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I denne episoden snakker vi med professor Vidar Andersen ved Høgskolen på Vestlandet, campus Sogndal. Vidar har tidligere vært både gjest og medvert og er godt kjent for våre lyttere. Dagens tema er affektive mål, hva det er, hvordan det brukes og hva forskningen sier om de.
I forskningen er vi gjerne opptatt av objektive mål på muskelstyrke, hopphøyde etc., men hva med opplevelsen, gleden og fornøyelsen ved en aktivitet, intervensjon, øvelse etc.? Gir dette oss mer en helhetlig forståelse av trening?
Kontaktinfo:
Referanser:
- Andersen, V., Fimland, M. S., Iversen, V. M., Pedersen, H., Balberg, K., Gåsvær, M., ... & Saeterbakken, A. H. (2022). A comparison of affective responses between time efficient and traditional resistance training. Frontiers in Psychology, 13
- Langer, K., Andersen, V., & Stien, N. (2024). The effects of five weeks of climbing training, on and off the wall, on climbing specific strength, performance, and training experience in female climbers—A randomized controlled trial. Plos one, 19(7)
124 епізодів
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Схожі до Idrettsforskning
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
