Worried about your mental health during stressful times?! | Just listen to this :) | Idhayathin Kural | Tamil Mental Health and Emotional Wellbeing Podcast | Idhuvum Kadanthu Pogum

Idhayathin Kural - A Feel Good Tamil Podcast ☺️

Вміст надано Naveen Vigneshwar. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Naveen Vigneshwar або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 12:28

MP3•Головна епізоду

DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. When we go through a stressful phase in life, there is always a chance that our mental health could get affected :(.

All those constant worries, thoughts and anxiety could affect us mentally and could even transform us into a different person. It is really saddening to hear right?! So, how to protect ourself during these uncertain times?! How to preserve our physical and mental health despite the highs and lows of life?! :). Hit play for a much needed dose of Positivity :)))

Dear you, "I put my best efforts in every single episode to put a kutty little smile on your face. Idhayathin Kural is non commercial and I don't earn anything out of this. I'd be really grateful if you could donate and support my passion. Kindly donate via - UPI ID - naveenfromceg@okicici"

Support via Paypal - https://paypal.me/naveenvigneshwar

-- Follow IK on Insta - https://www.instagram.com/idhayathin.kural

-- Please share my podcasts with your close ones and help me gain a better reach _/!\_

-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)

198 епізодів

#Podcasting Education #Self-Improvement #Naveen Vigneshwar