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You weren't encouraged to explore in early development. Now what? Part 2.
Manage episode 442089103 series 2488826
We continue last week's discussion on exploration and how one can learn how to explore late in life.
Download our free online video resource "The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at https://www.mettagroup.org/start-here!
264 епізодів
Manage episode 442089103 series 2488826
We continue last week's discussion on exploration and how one can learn how to explore late in life.
Download our free online video resource "The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at https://www.mettagroup.org/start-here!
264 епізодів
Усі епізоди
×1 The Origins Of Preoccupied Attachment 1:00:32
1 Main Signs of an Attachment Disturbance 1:00:04
1 The Tsunami of Terrible Sadness 1:04:25
1 Preoccupied People and Exploration 1:01:16
1 Negative Persistent Emotions in the Addiction Process 1:28:11
1 Stress, Anger & Sadness in the Addiction Process 1:19:03
1 Intentional Positivity 1:02:22
1 Dunbar's Research 1:01:50
1 Collapsing Time: From Decades of Seeking Support, to Earned Secure Attachment within 3 Years (George Haas’ story) 1:07:14
1 Life With And Without Regulators Part 1 1:17:35
1 Attachment Repair Part 2 1:13:50
1 Advanced Mentalizing Continued 1:03:45
1 Advanced Mentalizing 1:03:08
1 Path of Enlightenment - Stage Three - Part 1 1:02:50
1 The Path of Enlightenment - Stage Two - Part Two 1:01:45
1 Punch Outs 1:04:15
1 Can You See the Forest for the Trees? 1:15:11
1 Metta Favorite: Navigating Attachment Style and Primary Relationships 1:11:54
1 Exploration for Meaningfulness 1:02:28
1 Metta Practice for Self 1:26:35
1 What Are We Looking For When We Meditate 1:28:25
1 Navigating Attachment Style and Primary Relationships 1:11:54
1 Understanding Attachment Conditioning 1:15:28
1 Exploration! Meditation x Entrepreneurship 1:15:35
1 Inferential Insight: Knowledge by Comprehension 1:09:51
1 Should One Meditate on Past, Present or Future? 1:09:51
1 States of One-Pointedness 1:18:54
1 The Dangers of the Lower Realms (and more!) 1:10:09
1 Overcoming the Hindrances (Talk & Meditation) 1:05:55
1 Hindrances of Enlightenment 1:06:11
1 Enlightenment for Householders 1:09:37
1 Special Reading: "The Lower Manhattan Dormitory Effect" 1:03:53
1 Purification of Conduct for Monks 1:07:27
1 Manual of Insight: Introduction 1:07:53
1 Sixfold Equanimity 1:05:03
1 The Arising and Nonarising of Mental Defilements 1:02:32
1 The Case of Seeing 1:00:43
1 Attachment and Enlightenment 1:12:28
1 The Mind-Body Connection 1:24:42
1 Meditation Interventions for Addiction 1:14:58
1 Entering Metta Jhana 1:16:53
1 The Ten Fetters 1:07:58
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