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Vipassana Meditation - Focus In/Focus Out
Manage episode 275856656 series 2488826
Вміст надано George Haas. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією George Haas або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Поширити
Manage episode 275856656 series 2488826
Вміст надано George Haas. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією George Haas або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
George explains the technique of Vipassana meditation using see, hear, feel practice applying focus in and focus out. Captured live on 10/29/20.
Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.
264 епізодів
Усі епізоди
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