When HRT Isn't An Option with Amanda Thebe

Hysterical

Вміст надано Hysterical. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hysterical або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 58:36

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This show breaks the silence on menopause! We've got the incredible Amanda Thebe with us for a candid chat that's fun, honest, and totally relatable.

Here's what we cover:

1. Surviving Perimenopause:

2. Finding Light at the End

3. Antidepressants Unveiled

4. Sweating It Out

5. HRT

6. How we can Educate Everyone

7. Relationship Real Talk

About Amanda Thebe:

Amanda Thebe is a fitness and women's health expert, best-selling author, and co-founder of Nyah Health. With nearly 30 years in fitness, Amanda is a renowned authority on women's health. Her book, "Menopocalypse" is an Amazon best-seller in the UK, Canada, and the USA.

As Canada'ss first menopause workplace educator, Amanda revolutionizes workplace dynamics through advocacy and education. Her on-site or virtual presentations enhance productivity, retention, and attendance, positively impacting 100% of female employees. A sought-after guest on podcasts, TV, and radio, Amanda injects humour and no-nonsense wisdom into taboo subjects. Featured in Oprah, Shape, CBC Radio, and more, her workouts and tips inspire readers worldwide.

Co-founder of Nyah Health, Amanda is committed to providing a complete healthcare solution for menopausal women in Canada. Based in Toronto, Ontario, Amanda, a married mother of two, is an affiliated member of the Canadian and North American Menopause Society.

https://amandathebe.com/
https://thisishysterical.com/

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#Fitness #Hysterical