23 - Organize Your Pantry In 20 Minutes Or Less So You Can Eat Healthy Meals Holistic Health Strategies For Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes podcast

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23 - Organize your Pantry in 20 Minutes or Less so You Can Eat Healthy Meals

12d ago 16:06

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Вміст надано Heather Bedard - Health Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Heather Bedard - Health Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Hey there, friends!

Today’s episode is a little different, but I promise it will set you up for success in living a healthy lifestyle. We’re diving into something that’s been a major roadblock for me and my clients: having a pantry set up that actually sets them up for success. 🥦✨

Let’s be real—if your cooking space is filled with temptation (hello, eye-level chocolate chips!) or food items that don’t support your goals, it’s going to be tough to stay consistent. So, I’m sharing a simple, three-step process I call CPS: Clear, Position, and Stock. Grab a pen and pencil and let’s go!

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