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Rediscovering Joy - How Nature and Play Nurture Our Minds and Bodies with Elly Dolan
Manage episode 462959230 series 3475368
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In this episode of HCA Talks Health, we sit down with Elly Dolan, a counsellor with a unique approach to therapy that integrates early years development, outdoor education, and somatic practices. From the profound mental health benefits of connecting with nature to the transformative power of play, Elly shares insights that will leave you rethinking how we approach learning, healing, and community.
Discover how reconnecting with the natural world can create resilience, restore emotional balance, and unlock deeper self-understanding - not just for children but for adults too.
Whether you’re curious about the magic of clay field therapy, the impact of forest schools, or why play is essential at every stage of life, this episode is packed with thought-provoking ideas.
Tune in to hear how we can reconnect with nature, rediscover the power of play, and explore how these elements can lead to a more balanced, fulfilling life.
For more information visit: https://www.ellydolan.com/
Or if you would like to share any ideas for the ReWild Project, please email Ellyliminalistherapy@gmail.com
If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com
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