))
Balancing Passion, Health & Creativity with Esté Rabe
Manage episode 410764421 series 3475368
Вміст надано Zena Le Roux. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Zena Le Roux або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we speak to Esté Rabe, a talented musician from the band 'Raaf' in South Africa, and a HCA graduate on balancing passion, health, and creativity.
Although Esté is not currently practising as a Health Coach following her graduation, she has leveraged her knowledge to curate an award-winning Instagram account. Join us as we delve into Esté's unique journey where she shares:
👉 Insights on how to prioritise health amidst a hectic schedule (in this case, a diary filled with music gigs and frequent travelling!)
👉 Her own wellness journey including her experiences with movement and maintaining healthy skin
👉 The lessons gained from training to become a Health & Wellness Coach with HCA and the impact it has had on her both personally and professionally
You can follow Esté on Instagram at @este.raaf & @gesond_met_este/
45 епізодів
Поширити
