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Have a Chat- Sarah Deuchrass
Manage episode 269250863 series 2774829
Вміст надано Vaughan Hay. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vaughan Hay або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Have a Chat with Vaughan Hay
Today's guest is Sarah Deuchrass an inspiring young lady that is always challenging herself in all aspects of life. Sarah is originally from the South island of New Zealand and now lives in what she calls paradise which is Manly, Sydney.
Sarah and I talk about work life balance and how finding triathlons helped her to create the balance she needed. Sarah works for a large construction company which come with a large workload and responsibility, she shares with me how having the triathlon training outside of work makes her work day more productive and enjoyable.
We also talked about finding clarity and purpose within herself through self reflection, self improvement and goal setting which has helped her overcome setbacks and fears, and found even more learnings during this interesting time of Covid-19.
It was good fun chatting to Sarah. What an inspiring lady, we could of chatted for hours.
You can follow her journey @sjdeuchrass
Thanks for the Sarah.
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