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Insights from an expat and mindset coach- with Anna Roberts (UK)
Manage episode 444717628 series 3448366
Вміст надано Hanna. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hanna або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hi everyone,
Please welcome with me Anna Roberts from the UK. Anna is an expat and mindset coach who has made it her mission to help other people who are living abroad to have the best possible experience. Her path of becoming an expat coach was a result of her own experience of living in France for 10 years and knowing how difficult it can be.
In this episode, Anna shares her personal expat story and how it led her to become a coach. We explore some of the most common challenges faced by expats, including uncertainty, loneliness, homesickness, and the pressure of expectations. Anna offers practical techniques and mindset shifts to help navigate these struggles, emphasizing the importance of accepting uncertainty and being mindful of your feelings. She also highlights how engaging in activities you love can help you connect authentically with others. Tune in for insights into Anna’s coaching approaches and tips on thriving abroad.
If you are struggling or you know someone who has difficulties living abroad, maybe reach out to Anna on Instagram:
https://www.instagram.com/annarobertscoaching/
Feel free to connect with me on Instagram:
https://www.instagram.com/hanna_worldwide_and_friends/
or email me under:
hannaworldwideandfriends@outlook.com
You can find this podcast also under its own website:
https://www.buzzsprout.com/2110137
or on Spotify, Apple Podcast, Google Podcast, Podcast Index, iHeartRadio, Podchaser, Deezer and PlayerFM
Thank you so much for being here, I appreciate every single one of you!
Love,
Hanna
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