Habits Into Health: Easy Does It

Habits Into Health with Michael Anne Conley

#Habits #Personal #Development #Change #Michael Anne Conley #Fitness #Addiction #Self-Improvement

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

11 років тому 16:48

MP3•Головна епізоду

It’s June – a terrific time to tweak your January resolutions, not through struggle, but with an “easy does it” mantra. Holistic therapist Michael Anne Conley reviews the best ways to ease into the changes you want to make. Tune in also for an experiential exercise. To learn more go to habitsintohealth.com.

170 епізодів

Habits Into Health: Easy Does It

Habits Into Health with Michael Anne Conley

published 11 років тому

Поширити

MP3•Головна епізоду

170 епізодів

#Habits #Personal #Development #Change #Michael Anne Conley #Fitness #Addiction #Self-Improvement

Усі епізоди

1
Habits Into Health: Being Present, A Practice 9:45

10 years тому9:45

9:45

Here’s a practice in being present. In this episode, holistic therapist Michael Anne Conley offers this opportunity to slow down and reduce stress. To learn more, go to habitsintohealth.com.

1
Habits Into Health Practice: Body Scan To Manage Disappointment 14:24

10 years тому14:24

14:24

In this episode, use disappointment to grow yourself instead of running away. holistic therapist Michael Anne Conley supports you with a body scan practice to help you get there – and reduce stress, too! To learn more come to habitsintohealth.com

1
Habits Into Health Practice: Being A Shapeshifter 10:21

10 years тому10:21

10:21

You are a shapeshifter, a living matrix. In this episode, holistic therapist Michael Anne Conley offers a practice in shapeshifting that will reduce stress and increase calm. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Walking Practice 12:54

10 years тому12:54

12:54

Habit change is a step-by-step process, just like walking — and walking is managed falling. In this episode, holistic therapist Michael Anne Conley supports you with a practice in walking as an intentional act. This is a powerful learning experience and great stress reduction, too! To learn more, go to habitsintohealth.com.…

1
Habits Into Health: Self-Knowing, A Practice 9:29

10 years тому9:29

9:29

In this episode, holistic therapist Michael Anne Conley supports you with a practice in self-knowing. You’ll reduce stress, too! To learn more, go to habitsintohealth.com.

1
Habits Into Health: Self-Care Practice 10:54

10 years тому10:54

10:54

Practice self care, self-contact and reduce stress too! In this episode, holistic therapist Michael Anne Conley supports you with an experiential practice to support you getting there. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Judgment Free Zone 15:03

10 years тому15:03

15:03

Practice being judgment free! In this episode, holistic therapist Michael Anne Conley supports you with a practice to help you get there – and reduce stress, too! To learn more, go to habitsintohealth.com.

1
Habits Into Health: Patience Pudding 13:36

10 years тому13:36

13:36

The proof is in the pudding. In this episode, you get to practice growing patience, which creates progress. Hosted by holistic therapist Michael Anne Conley. This is more than meditation! To learn more, go to habitsintohealth.com.

1
Habits Into Health: Take a Do-Over! 13:59

10 years тому13:59

13:59

Learn from doing things over. In this episode, holistic therapist Michael Anne Conley walks you through a No Judgment Zone perspective about trying again. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Hold on! Let Go! 12:23

10 years тому12:23

12:23

Hold on - and learn to let go! In this episode, holistic therapist Michael Anne Conley shares a practice to support you. It's more than meditation!. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Solitaire lesson ~ Letting Go 13:42

10 years тому13:42

13:42

What does letting go really mean? In this episode, holistic therapist Michael Anne Conley shares a practice to support you in exploring this. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Self-Care Practice 8:00

10 years тому8:00

8:00

Creating habits of self-care an important part of letting go of patterns that keep you stuck. In this episode, holistic therapist Michael Anne Conley shares a stress-reducing practice to support you. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Making Stuff Up 15:59

10 years тому15:59

15:59

We’re all making stuff up. Habit change agent Michael Anne Conley speaks to the good news about this for you. This episode includes a stress-reducing practice to help out. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Three Blessings – Yea For Small Steps 17:37

10 years тому17:37

17:37

Don’t wait for the finish line to reward yourself! Habit change agent Michael Anne Conley explores small steps to success. This episode includes a stress-reducing practice to help out. To learn more, go to habitsintohealth.com.

1
Habits Into Health: Three Blessings Gift on Awakening 12:54

10 years тому12:54