Habits Into Health: Be Indirect!

Habits Into Health with Michael Anne Conley

#Habits #Personal #Development #Change #Michael Anne Conley #Fitness #Addiction #Self-Improvement

39:33

"The basic premise of the event is that hunters hunt rattlesnakes from the surrounding environment all across West Texas, and bring them into the roundup for the weekend. And during the roundup, these snakes are kept in a pit and then, one by one, beheaded and skinned in front of in front of audiences." - Elizabeth MeLampy Elizabeth MeLampy is a lawyer dedicated to animal rights and protection, and her passion for this work shines through in her latest book, Forget the Camel, the Madcap World of Animal Festivals and What They Say About Being Human . To research the book, Elizabeth traveled across the country, immersing herself in a wide range of animal festivals — from the Iditarod dog sled race to the rattlesnake roundup in Sweetwater, Texas. Elizabeth examines these festivals as revealing microcosms of our broader relationship with animals. Whether it's rattlesnake hunts, frog-jumping contests, ostrich races, or groundhog celebrations, these events reflect the ways humans use animals to express cultural identity, community pride, and historical traditions. Yet beneath the pageantry and excitement lies a deeper question: Is our fascination with these spectacles worth the toll it takes on the animals involved? With compassion and insight, Elizabeth invites readers to consider whether there’s a more ethical and empathetic way to honor our stories — one that respects both animals and the traditions they inspire. Please listen, share and read, Forget the Camel. It will be released on April 8th, 2025. https://apollopublishers.com/index.php/forget-the-camel/…

11 років тому 17:21

MP3•Головна епізоду

Are you too focused on getting to your goal? This can actually block you from getting there. Habit change agent Michael Anne Conley talks about the benefits of an indirect approach. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.

170 епізодів

Habits Into Health: Be Indirect!

Habits Into Health with Michael Anne Conley

published 11 років тому

Поширити

MP3•Головна епізоду

170 епізодів

#Habits #Personal #Development #Change #Michael Anne Conley #Fitness #Addiction #Self-Improvement

Усі епізоди

1
Habits Into Health: Being Present, A Practice 9:45

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Here’s a practice in being present. In this episode, holistic therapist Michael Anne Conley offers this opportunity to slow down and reduce stress. To learn more, go to habitsintohealth.com.

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Habits Into Health Practice: Body Scan To Manage Disappointment 14:24

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In this episode, use disappointment to grow yourself instead of running away. holistic therapist Michael Anne Conley supports you with a body scan practice to help you get there – and reduce stress, too! To learn more come to habitsintohealth.com

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Habits Into Health Practice: Being A Shapeshifter 10:21

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You are a shapeshifter, a living matrix. In this episode, holistic therapist Michael Anne Conley offers a practice in shapeshifting that will reduce stress and increase calm. To learn more, go to habitsintohealth.com.

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Habits Into Health: Walking Practice 12:54

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Habit change is a step-by-step process, just like walking — and walking is managed falling. In this episode, holistic therapist Michael Anne Conley supports you with a practice in walking as an intentional act. This is a powerful learning experience and great stress reduction, too! To learn more, go to habitsintohealth.com.…

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Habits Into Health: Self-Knowing, A Practice 9:29

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In this episode, holistic therapist Michael Anne Conley supports you with a practice in self-knowing. You’ll reduce stress, too! To learn more, go to habitsintohealth.com.

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Habits Into Health: Self-Care Practice 10:54

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Practice self care, self-contact and reduce stress too! In this episode, holistic therapist Michael Anne Conley supports you with an experiential practice to support you getting there. To learn more, go to habitsintohealth.com.

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Habits Into Health: Judgment Free Zone 15:03

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Practice being judgment free! In this episode, holistic therapist Michael Anne Conley supports you with a practice to help you get there – and reduce stress, too! To learn more, go to habitsintohealth.com.

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Habits Into Health: Patience Pudding 13:36

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The proof is in the pudding. In this episode, you get to practice growing patience, which creates progress. Hosted by holistic therapist Michael Anne Conley. This is more than meditation! To learn more, go to habitsintohealth.com.

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Habits Into Health: Take a Do-Over! 13:59

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Learn from doing things over. In this episode, holistic therapist Michael Anne Conley walks you through a No Judgment Zone perspective about trying again. To learn more, go to habitsintohealth.com.

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Habits Into Health: Hold on! Let Go! 12:23

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Hold on - and learn to let go! In this episode, holistic therapist Michael Anne Conley shares a practice to support you. It's more than meditation!. To learn more, go to habitsintohealth.com.

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Habits Into Health: Solitaire lesson ~ Letting Go 13:42

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What does letting go really mean? In this episode, holistic therapist Michael Anne Conley shares a practice to support you in exploring this. To learn more, go to habitsintohealth.com.

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Habits Into Health: Self-Care Practice 8:00

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Creating habits of self-care an important part of letting go of patterns that keep you stuck. In this episode, holistic therapist Michael Anne Conley shares a stress-reducing practice to support you. To learn more, go to habitsintohealth.com.

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Habits Into Health: Making Stuff Up 15:59

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We’re all making stuff up. Habit change agent Michael Anne Conley speaks to the good news about this for you. This episode includes a stress-reducing practice to help out. To learn more, go to habitsintohealth.com.

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Habits Into Health: Three Blessings – Yea For Small Steps 17:37

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Don’t wait for the finish line to reward yourself! Habit change agent Michael Anne Conley explores small steps to success. This episode includes a stress-reducing practice to help out. To learn more, go to habitsintohealth.com.

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Habits Into Health: Three Blessings Gift on Awakening 12:54

10 years тому12:54