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Episode 53 - SAM DOESNT HELP THE ELDERLY?? Training for longevity and how to optimize your health.
Manage episode 376439142 series 2943711
Вміст надано Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sam has a vendetta against helping the elderly put their groceries in their car. Furthermore, he doesn't even help his grandpa with picking things up.
Jokes aside, Kyle and Sam discuss why strength training is so beneficial in the long term and how our personal experiences reinforce why we should all be training for a lifetime.
55 епізодів
Поширити
Manage episode 376439142 series 2943711
Вміст надано Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sam has a vendetta against helping the elderly put their groceries in their car. Furthermore, he doesn't even help his grandpa with picking things up.
Jokes aside, Kyle and Sam discuss why strength training is so beneficial in the long term and how our personal experiences reinforce why we should all be training for a lifetime.
55 епізодів
Semua episod
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Схожі до Ground Zero Fitness
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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