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Ep. 6 - Fuzzy vs Attainable Goals: Why you are FAILING to reach your goals
Manage episode 295895646 series 2943711
Вміст надано Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sam and Kyle talk about the importance of goal setting, how to break down goals, and how to readjust when needed. They also discuss how to build SYSTEMS to achieve your goals instead of just shooting for an arbitrary goal with no plan.
Follow us on Twitter:
@samk_strength
@iamkylecee
55 епізодів
Поширити
Manage episode 295895646 series 2943711
Вміст надано Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sam and Kyle talk about the importance of goal setting, how to break down goals, and how to readjust when needed. They also discuss how to build SYSTEMS to achieve your goals instead of just shooting for an arbitrary goal with no plan.
Follow us on Twitter:
@samk_strength
@iamkylecee
55 епізодів
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Схожі до Ground Zero Fitness
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
Player FM - додаток Podcast
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