Diabetes, Diets, and Desire: Tackling Men's Health Holistically

Give Me An E! with Dr. Rachael Ross

In this episode of Give Me an E!, Dr. Rachael tackles a variety of men's health topics, including the impact of long-term diabetes on erectile function, the potential dangers of high-protein diets for individuals with kidney issues, and the benefits of prostate massage. She also answers listener questions about discoloration in semen, the differences between pumps and creams for male enhancement, and strategies for boosting libido. This episode is packed with practical advice and candid discussions to help listeners improve their sexual and overall health.
02:11 - Dr. Rachael discusses how long-term diabetes can lead to endothelial cell and nerve damage, which can contribute to erectile dysfunction. She provides guidance on using pumps and focusing on nitric oxide production to help improve blood flow and erection quality.
9:49 - Dr. Rachael cautions against the dangers of following an all-meat "ancestral" diet, particularly for individuals with pre-existing conditions like hypertension or kidney disease. She emphasizes the importance of moderation and quality when it comes to protein intake.
15:15 - Dr. Rachael shares a listener's positive experience with using a prostate massager, highlighting the potential benefits of this practice for improving urinary symptoms and overall prostate health.
19:30 - A listener asks about experiencing brownish discharge in their semen, and Dr. Rachael provides guidance on potential causes, including the possibility of a fistula or internal bleeding, and the importance of seeking medical evaluation.
27:37 - Dr. Rachael explains the difference between using a pump and a cream-based product for male enhancement, cautioning listeners to be mindful of the ingredients in any topical products they use.
30:31 - Dr. Rachael discusses the expected frequency of morning erections in men in their 40s, noting that it can be an indicator of overall sexual health and testosterone 32:46 - A listener reports experiencing increased erections but a lower libido, and Dr. Rachael provides strategies for boosting dopamine levels, managing stress, and maintaining passion in long-term relationships to help improve sexual desire.
Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!
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