340: Unlocking the Power Within to Overcome Resistance

Getting Unstuck – Cultivating Curiosity

Вміст надано Kirsten Richert and Jeff Ikler and Jeff Ikler. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kirsten Richert and Jeff Ikler and Jeff Ikler або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1M ago 48:07

MP3•Головна епізоду

Guest Luann Horobin is one of 1700 ICF Master Coaches who serves clients as an Executive and Leadership Transformational Coach and Consultant. Having been raised on a farm, the core values of work and community have been her guiding life principles. Yet, when facing life and career transitions, a pivotal point was learning how to achieve ambitions, not by working harder but by adopting a different mindset.

Luann’s dive into the science of transformation led to her customized coaching of breakthroughs that achieve ambitions, make better decisions, and put zest into life without stress.

Summary

In this episode, Jeff speaks with Luann Horobin, a coach specializing in mindset, neuro coaching, and vertical development (see below). Luanne explains how understanding brain chemistry and mindset shifts can help individuals overcome inner resistance and unlock their potential. She introduces the concepts of the "red brain" (triggered by stress and fear) and the "green brain" (fostering creativity and decision-making) to illustrate how words and feedback impact brain function.

Luann emphasizes the importance of reframing resistance as feedback and highlights the power of vertical development, which shifts underlying thought patterns to achieve lasting growth.

They also explore combating ageism and rediscovering personal values, encouraging listeners to focus on their unique strengths and contributions.

Three Takeaways

Reframing Resistance: Recognizing resistance as feedback can help individuals shift their mindset and embrace growth opportunities.

Vertical Development: vertical development refers to the process of fundamentally transforming the way we think, perceive, and approach challenges rather than just adding new tools, skills, information, or knowledge, which defines horizontal development.

Combating Ageism: Focusing on personal strengths and unique contributions helps combat limiting beliefs and rediscover value at any stage of life.

Social Media

LinkedIn: https://ca.linkedin.com/in/luannhorobin

367 епізодів

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