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S4 EP 8 - From Coping to Clarity: A Sobriety Journey With Jamie Warren
Manage episode 462597511 series 3563923
Вміст надано Nick O'Shea. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick O'Shea або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
n this spontaneous episode, we welcome a last-minute guest who opens up about his struggles with sobriety.
The conversation unfolds organically, led by Jamie, the co-founder of the podcast studio. Our guest reflects on how he initially sought joy in sobriety but found himself grappling with thoughts of returning to drinking.
After a brief relapse, he realized he was right back where he started, facing the same challenges of staying sober.
Discussing the emotional rollercoaster of sobriety reveals its complexities. Many individuals experience intense highs and lows as they navigate their journey. Initially, the joy of sobriety can be overwhelming, but it can quickly be juxtaposed with feelings of loneliness, anxiety, and the temptation to relapse.
Coping with emotions that were previously suppressed through substances can be challenging, leading to a tumultuous experience.
Recognising that these fluctuations are part of the recovery process can help individuals find resilience and support.
Join us as we explore the complexities of addiction, the search for joy, and the power of authentic conversations.
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