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Ep 66 - Menopause and Getting Your Head in the Right Place!
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on May 26, 2022 09:10 (). Last successful fetch was on April 07, 2022 13:35 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298035196 series 2379732
Sadly when I ask the question 'what comes to mind when you think of menopause' many of the women I speak to use really quite sad and negative language. Washed Out. Over the Hill. Miserable. Past It. Old. Dried Up.
I really want to try and change the mindset around how we approach menopause, and getting older in general.
So in this Gen X Shorts episode I'm sharing my own thoughts on how to create a more positive mindset so we can feel more in control and enthusiastic about our next chapter rather than dreading it.
As a coach I know the power of mindset on our quality of life and the decisions and choices we make. The good news is, our mindset is not fixed and we can change the stories we tell ourselves to get a much better outcome. I hope you enjoy this episode. Let me know your thoughts on getting older. Positive and Exciting or Negative and Fearful?
95 епізодів
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on May 26, 2022 09:10 (). Last successful fetch was on April 07, 2022 13:35 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298035196 series 2379732
Sadly when I ask the question 'what comes to mind when you think of menopause' many of the women I speak to use really quite sad and negative language. Washed Out. Over the Hill. Miserable. Past It. Old. Dried Up.
I really want to try and change the mindset around how we approach menopause, and getting older in general.
So in this Gen X Shorts episode I'm sharing my own thoughts on how to create a more positive mindset so we can feel more in control and enthusiastic about our next chapter rather than dreading it.
As a coach I know the power of mindset on our quality of life and the decisions and choices we make. The good news is, our mindset is not fixed and we can change the stories we tell ourselves to get a much better outcome. I hope you enjoy this episode. Let me know your thoughts on getting older. Positive and Exciting or Negative and Fearful?
95 епізодів
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