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Вміст надано Freedom Writers Podcast, Erin Gruwell, and The Freedom Writers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Freedom Writers Podcast, Erin Gruwell, and The Freedom Writers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
#93: Powering Education in Ukraine w/ Katya Yarotskaya
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Вміст надано Freedom Writers Podcast, Erin Gruwell, and The Freedom Writers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Freedom Writers Podcast, Erin Gruwell, and The Freedom Writers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this week's episode, Erin Gruwell speaks with Katya Yarotskaya, a passionate activist and advocate for Ukraine from Russia. They discuss Katya’s work bridging the digital divide for students affected by the war in Ukraine, how it feels to be a Russian during the current conflict, and the importance of supporting human rights no matter where you’re from. Get inspired and empowered to make a difference as they discuss the meaningful impact everyday people can have on the world!
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129 епізодів
Manage episode 349767409 series 2168448
Вміст надано Freedom Writers Podcast, Erin Gruwell, and The Freedom Writers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Freedom Writers Podcast, Erin Gruwell, and The Freedom Writers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this week's episode, Erin Gruwell speaks with Katya Yarotskaya, a passionate activist and advocate for Ukraine from Russia. They discuss Katya’s work bridging the digital divide for students affected by the war in Ukraine, how it feels to be a Russian during the current conflict, and the importance of supporting human rights no matter where you’re from. Get inspired and empowered to make a difference as they discuss the meaningful impact everyday people can have on the world!
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129 епізодів
Усі епізоди
×In this episode of the Freedom Writers Podcast, Erin Gruwell sits down with original Freedom Writer Dr. Jessica Martinez to explore the power of persistence and the transformative nature of second chances. Dr. Martinez reflects on her early years navigating a childhood shaped by her parents’ teen marriage, her family’s struggles with instability, and the extended periods she spent separated from her mother. Despite these challenges, Jessica discovered a haven in Room 203, embracing vulnerability as a superpower and finding the support of the Freedom Writer family. Through honest, heartfelt storytelling, Jessica shares how she became the first in her family to graduate from college, ultimately earning her doctorate. She also discusses her current role as a caregiver — standing by her father’s side after a tragic accident claimed her stepmother’s life — and the delicate balance of showing compassion while preserving her own mental health. Listeners will hear how Jessica’s determination, coupled with the encouragement of mentors and her Freedom Writer brothers and sisters, has helped her defy generational limitations. Join Erin and Dr. Martinez for an inspiring conversation about resilience, the importance of mentorship, and the enduring strength found in learning to love — and forgive — those who need it most.…
In this episode of the Freedom Writers Podcast, Erin Gruwell sits down with original Freedom Writer Chirece Noonan to explore her journey from maintaining a perfect facade to embracing authentic connection. As a cheerleader who traveled 45 minutes by bus to attend Wilson High School, Chirece shares profound insights about navigating her parents' divorce, finding sanctuary in Room 203, and transforming her cheerleader spirit into a powerful force for positive change. Through her roles as a trainer, mentor, and mother, Chirece demonstrates how vulnerability and self-acceptance can create spaces where others feel empowered to be their true selves.…
In this episode of the Freedom Writers Podcast, Erin Gruwell sits down with original Freedom Writer Kanya Sim to explore her extraordinary journey from surviving her family's escape from genocide to becoming an advocate for love and resilience. Kanya shares intimate stories about her refugee experience, her role bridging cultures in Long Beach's Cambodian community, and how Buddhist teachings have guided her life. As she now faces stage 4A cancer with remarkable grace, Kanya reflects on the meaning of "soft love," the power of community, and her unwavering belief that hardships only polish us to shine brighter. As Kanya undergoes chemotherapy and radiation treatment, we invite you to join us in supporting her journey: Donate to her GoFundMe: https://www.gofundme.com/f/help-kanya-fight-cancer-a-journey-of-strength-hope And a special thank you to the Port of Long Beach for generously sponsoring this episode.…
In this episode of the Freedom Writers Podcast, Erin Gruwell sits down with original Freedom Writer Donald McFee to explore his unique journey navigating cultural identity, family dynamics, and generational transformation. As a light-skinned Latino with a Scottish last name growing up in predominantly Hispanic Wilmington, Donald shares profound insights about overcoming childhood trauma, breaking cycles of violence, and finding his true identity within the Freedom Writers family. Through his work as a fourth-generation longshoreman at the Port of Long Beach, Donald honors his trailblazing mother while carrying forward a legacy of union pride and worker solidarity. We also would like to extend our gratitude to the Port of Long Beach for generously sponsoring this episode.…
In this episode of the Freedom Writers Podcast, Erin Gruwell sits down with original Freedom Writer Tanya Payne to discuss her experiences growing up in Long Beach, navigating systemic inequality, and discovering the power of community. Tanya reflects on the life lessons she learned through failure, the importance of tough love, and how finding her place within the Freedom Writers helped her embrace her authentic self. As Tanya now faces a battle with cancer, we invite you to join us in supporting her: Donate to her GoFundMe: https://www.gofundme.com/f/support-tanyas-brave-cancer-journey Assist through Lotsa Helping Hands: https://my.lotsahelpinghands.com/request/tanya-payne-healing/select-email And of course a very special thank you to the Port of Long Beach for generously sponsoring this episode.…
On this episode of the Freedom Writers Podcast, Erin Gruwell speaks with Calvin Williams III, a Freedom Writer whose journey from adversity to advocacy is a testament to resilience and transformation. Calvin shares the deeply personal experiences that shaped his path, from grappling with childhood bullying and living with grand mal seizures, to becoming a champion for empathy and inclusivity. As the beloved "Captain Tolerance" at the Freedom Writers Teacher Institutes, Calvin opens up about how acceptance, love, and a strong sense of family have empowered him to break the cycle of bullying and advocate for mental health awareness. Through his heartfelt story, Calvin highlights the power of community and the importance of turning personal pain into a source of strength. Tune in to hear Calvin’s inspiring journey of overcoming trauma, embracing vulnerability, and fostering understanding in this moving episode of the Freedom Writers Podcast.…
On this episode of the Freedom Writers Podcast, Erin Gruwell speaks with Madaline "Maddy" Hentz, a Freedom Writer whose journey from silent struggle to vocal advocate is both heartbreaking and inspiring. Madaline opens up about her battle with depression and a suicide attempt, highlighting the importance of mental health awareness. She shares how writing and community support became her lifelines, transforming her pain into purpose. Madaline also discusses her roles as a mother and mentor, emphasizing the power of vulnerability in healing and helping others. Tune in to hear Madaline's powerful story of resilience, self-discovery, and her dedication to breaking the stigma surrounding mental health on this episode of the Freedom Writers Podcast!…
On this episode of the Freedom Writers Podcast, Erin Gruwell speaks with Tye Leggins, a Freedom Writer who has transformed his life from a troubled teen to a passionate advocate for change. Tye shares his journey of overcoming trauma and personal struggles, emphasizing the power of empathy and self-acceptance. He also discusses the critical role of breaking cycles of violence, healing generational wounds, and the importance of compassion in creating change. Tune in to hear Tye’s inspiring story of resilience, leadership, and his commitment to empowering others on this episode of the Freedom Writers Podcast!…
On this episode of the Freedom Writers Podcast, Erin Gruwell speaks with Trayvon Carter, an original Freedom Writer who has transformed his life from the basketball courts of Long Beach to a successful career in real estate. Trayvon shares his journey of overcoming racial profiling and systemic barriers, highlighting the critical role of mentorship, financial literacy, and community empowerment. He discusses the importance of guiding the next generation, building generational wealth in communities of color, and advocating for social justice. Tune in to hear Trayvon’s inspiring story of resilience, leadership, and unwavering determination to make a difference.…
Finding Your Voice with Shanita Jones by Erin Gruwell and the Freedom Writers
On this episode of the Freedom Writers Podcast, Erin Gruwell sits down with Freedom Writer Sue Ellen Alpizar to discuss her powerful story of resilience and healing. Sue Ellen shares the challenges of growing up in a dysfunctional household, the impact of losing her brother, and her decision to break the cycle of silence surrounding mental health. Throughout the conversation, Sue Ellen offers valuable insights on the importance of seeking support, the benefits of various mental health treatments, and the power of using one's voice to inspire others. Her story is a reminder that no matter how dark things may seem, there is always hope, and that by embracing vulnerability, we can pave the way for healing and connection. Tune in to hear more!…
On this episode of the Freedom Writers Podcast, Erin Gruwell sits down with Freedom Writer Shanate Jones. They discuss the traumatic experience of Shanate's youth, like having her childhood home invaded by police, the challenges she faced with disrespectful authority figures, and overcoming depression. Shanate also discusses her time in the military, the importance of integrity, and her "superhero" ability to connect with marginalized kids. Throughout the conversation, Shanate's wisdom shines through as she shares impactful metaphors and life lessons learned from her mother and reflects on the momentous achievement of graduating college alongside her twin sister and fellow Freedom Writers. Tune in for an inspiring conversation filled with laughter, tears, and profound insights from a true queen.…
On this episode of the Freedom Writers Podcast, join Erin Gruwell as she speaks with original Freedom Writer Latilla Cain, who delves into her life's mission of championing for others. Through heartfelt stories, Latilla illustrates the importance of support, love, and understanding in forging paths to success and building stronger communities.…
On this episode of the Freedom Writers Podcast, join Erin Gruwell and original Freedom Writer Carlos Barragan as they delve into Carlos' remarkable journey from the challenging streets of Long Beach to a life of purpose and success. In a candid conversation, Carlos opens up about his past as a graffiti artist known as 'Idol,' his struggle with family abandonment, and how his unique bond with Erin, akin to a mother-son relationship, helped him overcome life's adversities. This episode not only explores Carlos' transformation from being misunderstood and mislabeled in his youth to achieving financial and personal success but also highlights the power of resilience, unconditional support, and the strength of the human spirit. Listen in as Carlos' story unfolds, showcasing a journey of triumph over trials and the unbreakable bonds that can change a life forever.…
In this episode, Erin Gruwell is joined by original Freedom Writer Melvin Logan to unfold a tale of change and growth. Discover how a single classroom note sparked a revolution in education, and follow Melvin's path from a troubled youth on the gang-riddled streets of 1990s Long Beach to a catalyst for change in classrooms across the globe. Now, as a proud husband, father, and speaker with the Freedom Writers Foundation, Melvin reflects on how a teacher's belief in his potential set the stage for a lifetime of advocacy and empowerment. We hope this episode leaves you feeling enlightened and empowered to make a difference.…
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1 Discovering Hope with Mauricio Antonio "Tony" Becerra 1:00:41
1:00:41
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On this episode of the Freedom Writers Podcast, Erin Gruwell and original Freedom Writer Mauricio Antonio "Tony" Becerra explore themes of ambition, identity, and hope. Tony shares his powerful story, starting with the significance of his name and the personal choice to adopt "Tony" as a means to avoid ridicule and mispronunciation by teachers. Through his candid conversation with Erin, Tony's story becomes a beacon of hope and a testament to the power of perseverance, inspiring listeners to find strength in their struggles and recognize the potential for growth and transformation in the face of adversity.…
Journey through a vivid tapestry of resilience and relentless spirit with Narada Comans on this episode of the Freedom Writers Podcast. From a tumultuous neighborhood of Pittsburgh to the chaotic streets of Los Angeles during the infamous riots, Narada's childhood was a battlefield, punctuated by domestic violence, homelessness, and racial tension. Despite being marred by agonizing moments, his story unfolds not as a tragedy but as a triumphant tale of overcoming, as he miraculously carves out a path of hope and empowerment, turning pain into a powerful narrative that has reached, and will continue to reach, hearts globally. Join Erin Gruwell in this profound dialogue, exploring the depth of Narada’s harrowing yet inspiring journey and discover the potent resilience that lies within the human spirit, capable of transforming anguish into a beacon of hope and inspiration for countless souls navigating through their storms. To invite Narada or any Freedom Writer to your school or event, please contact Rick Croom (rick@freedomwritersfoundation.org).…
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1 #106: "Reimagining Education" with Dr. Robert Alsop 1:00:24
1:00:24
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In this week's episode of the Freedom Writers Podcast, Erin Gruwell is joined by Dr. Robert Alsop, President of Waldorf University. Dr. Alsop and Waldorf’s commitment to fostering an environment where students feel seen, heard, and encouraged is truly inspiring, and we hope this episode leaves you feeling enlightened and empowered to make a difference.…
On this week's episode, Erin Gruwell speaks with Jayden Braddock, a student author who shares his journey of navigating an autism diagnosis and finding his voice through writing. Joining them is Jayden's mother, Dr. Freda Braddock, an educator who advocates for inclusive classrooms. Dr. Braddock offers advice to parents seeking accommodations for neurodivergent children. Together, they explore the power of language, harmful labels versus empowering words, and the importance of embracing neurodiversity with empathy and compassion.…
On this week's episode, Erin Gruwell is joined by Jasmine Matthews, a disability advocate and student author from Dear Freedom Writer. Jasmine discusses her journey as a sight-impaired individual and the importance of redefining the language used to describe disabilities. They are also joined by Nare Garibyan, an esteemed author and educator who has been a mentor to Jasmine. Together, they explore the power of representation, the impact of accommodations in education, and the need for a supportive community. This episode is filled with invaluable insights, and we hope it leaves you feeling enlightened and empowered to make a difference.…
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1 #103: Celebrating Pride Month 1:09:08
1:09:08
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In this week’s powerful episode of the Freedom Writers Podcast, host Erin Gruwell is joined by four dynamic individuals who are making a difference as activists and educators. Tara Bordeaux, Dean Abraham, Jasmine Nelson, and Aaron Bos-Lun share their personal experiences and insights, discussing topics like representation, identity, and the challenges faced by LGBTQ+ individuals in society. From the struggles of seeking acceptance to the importance of creating safe spaces for students, this enlightening conversation sheds light on the ongoing fight for equality and the power of love and understanding.…
On this week's episode, Erin Gruwell is joined by original Freedom Writers, Melvin Logan and Carlos Barragan. Both Carlos and Melvin are inspiring and loving fathers who share what it was like growing up in Long Beach surrounded by poverty, racism, and gang violence. They discuss their survival, how they turned their pain into purpose, and breaking the cycle of generational trauma to prevail as the loving fathers they are today. This episode is a heartfelt look into what it means to be a dad, and we hope that this episode leaves you all feeling enlightened and empowered to make a difference. Donate to the Freedom Writers Scholarship Fund: https://givebutter.com/4pIBzH…
On this week's episode, Erin Gruwell is joined by Tony Award-winning actor John Benjamin Hickey – who plays Brian Gilford (one of the rival educators) in the film “Freedom Writers.” John shares his insights on the transformative power of storytelling, how his roles have influenced his outlook on life, and the lessons he’s learned along the way from stage to screen. John’s insights into character creation and the importance of empathy in acting are a must-listen for any aspiring creatives, and we hope this episode leaves you feeling enlightened and empowered to make a difference.…
#100: "And Tango Makes Three" Beyond the Ban w/ Dr. Justin Richardson and Peter Parnell by Erin Gruwell and the Freedom Writers
On this week's episode of the Freedom Writers Podcast, Erin Gruwell is joined by Trudie Strobel, a Holocaust survivor whose astonishing path took her from a childhood of hardship in Ukraine to a life of strength and creativity in the United States. Together with Jody Savin, an acclaimed filmmaker and Trudie's biographer, they explore the impact of art, healing, and perseverance on the human soul. This conversation with Trudie and Jody is a testament to the unbreakable resolve that exists within all of us, and we hope this episode leaves you feeling enlightened and empowered to make a difference. Learn more about Trudie's work: https://www.trudiestrobel.com Purchase Stitch & Sewn: https://amzn.to/3nouSit…
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1 #98: Reflecting on the Cambodian Genocide w/ Loung Ung 1:04:46
1:04:46
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In this powerful episode of the Freedom Writers Podcast, we are honored to share the story of Loung Ung, a Cambodian-American human rights activist and author. Loung takes us on an emotional journey through her harrowing experiences as a child under the brutal Khmer Rouge regime in Cambodia, recounting the unimaginable adversity she faced and the resilience that carried her through it all. Loung recounts her harrowing experiences under the Khmer Rouge regime as described in her memoir, First They Killed My Father. Join us as Loung shares her inspiring story of survival, transformation, and dedication to making a difference in the world. Tune in for a powerful testament to the strength of the human spirit and the power of resilience.…
On this week's episode, Erin Gruwell is joined by Rwandan genocide survivor and activist, Dydine Umunyana-Anderson. Dydine shares her harrowing journey of survival during the Genocide against the Tutsi in Rwanda, her path to healing, and her unwavering dedication to fostering understanding, empathy, and change. Dydine's story is remarkable, and we hope this episode will leave you feeling enlightened and empowered to make a difference. To learn more about Dydine and her work, visit her website: https://umucolove.org Watch Dydine's TEDx Talk: https://youtu.be/hHQ9WdpPdtg…
On this week's show, Erin Gruwell speaks with three incredible guests: acclaimed actor Alex Feldman, Ukrainian playwright Uliana Klimchuk, and Emmy-nominated writer and producer, Laura Cahill. They discuss the ongoing crisis in Ukraine, and how Young Playwrights Ukraine aims to give refugees fleeing the Russian invasion of Ukraine a voice through theater. These amazing artists and activists are inspiring a new generation of Ukrainians to stand up, speak up, and speak out, and we hope their story will leave you feeling enlightened and empowered to make a difference! To learn more about Young Playwrights Ukraine, check out this article about their show at the Orion Theatre: https://orionteatern.se/arkivet/hur-kanner-du-att-du-ar-radd/ To donate to the Young Playwrights Ukraine, check out their PayPal Fundraiser: https://www.paypal.com/pools/c/8RITNlGo6n…
On this week's episode, we hear from four members of our Freedom Writer Family as they speak about their female heroes. First, Freedom Writer Norma Bravo-Lemler celebrates the mother of naturopathic medicine, Dr. Louisa Lust. Then, Freedom Writer Teacher Meghan Abruzzo reflects on mental health advocate and educator Nichole Sachs. Next, Freedom Writer Cynthia Ray-De La Vega honors the groundbreaking work of legal scholar and professor Dr. Kimberlé Crenshaw. Finally, Freedom Writer Teacher Dr. Dana Dunams calls upon the example of former First Lady Michelle Obama. Each guest chose a women who mirrors their purpose and passions, and we hope their stories leave you feeling enlightened and empowered to make a difference.…
On this week's episode of the Freedom Writers Podcast, join Erin Gruwell and four members of our Freedom Writer Family as they share some inspiring stories of African-American heroism in celebration of Black History Month. Freedom Writer Narada Comans honors the late Congressman John Lewis, Freedom Writer Teacher Lex Morgan shares the story of Ruby Bridges, Freedom Writer Kimberlee Morrison celebrates Nobel Laureate Tony Morrison, and Freedom Writer Teacher Dr. Ronnie Gordon reflects on everyday heroes who inspired him as a young man growing up in Washington State. We hope these stories leave you feeling enlightened and empowered to make a difference.…
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