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Episode 12- Dieting Is Failing YOU!!! A Discussion With Swole Sisters Worldwide!
Manage episode 304667797 series 2980484
Вміст надано Ren Collier. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ren Collier або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode I have Jen Weiss and Justine Zolotas of Swole Sisters Worldwide! Jen and Justine are personal trainers who specialize in working with women online to create positive lifestyle habits. They also use a different approach to nutrition called intuitive eating, our main topic on the episode, that rejects diet culture and helps you reclaim your power over food.
Find them on swolesistersworldwide.com for workout plans and personal online training. Also check out their private facebook group by the same name.
To learn more about On Track Physical Therapy and Function Training if you live in the Essex Vermont area check out ontrackhealth.net.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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Find them on swolesistersworldwide.com for workout plans and personal online training. Also check out their private facebook group by the same name.
To learn more about On Track Physical Therapy and Function Training if you live in the Essex Vermont area check out ontrackhealth.net.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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