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Ep. 171 | Split Squats are My Favorite - Liz
Manage episode 448455104 series 3588920
Вміст надано Nate & Liz Ribaudo and Liz Ribaudo. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nate & Liz Ribaudo and Liz Ribaudo або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
She said it not me haha. But seriously does anyone else like those?
This week we dive into a bunch of different movements and discuss which one we prefer for training ourselves as well as how we would apply it in training with our clients.
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