Own Your Past, Break Your Limits and Achieve Your Dreams
Manage episode 461474329 series 3464580
Ever wondered how your past could be shaping your present and holding you back from future success? Join us in a compelling conversation with licensed therapist Jason VanRuler, the insightful mind behind "Get Past Your Past," as we uncover the hidden barriers of self-limiting beliefs and past traumas. Jason passionately discusses the intricacies of building healthier relationships not just with people, but with everyday elements like food and finances.
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Розділи
1. Get Past Your Past (00:00:00)
2. Recognizing and Overcoming Past Patterns (00:06:19)
3. Journey to Mental Health Therapist (00:17:35)
4. Building Confidence Through Change and Friendships (00:28:33)
5. Empowerment Through Self-Belief (00:36:40)
6. The Power of Showing Up (00:44:40)
7. Letting Others Love You (00:49:25)
74 епізодів