))
'EP0025' - Series - Myths Uncovered _ Episode 6 - You have to work your abs more to have a great stomach
Manage episode 295676974 series 2912299
Вміст надано Rahul Kharbanda. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rahul Kharbanda або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
These days, having “six-pack” abs is basically similar to being sexy and in-shape and For women, it’s all about having a stomach that’s flat, lean, and toned.
Well, I have good news for you: Having awesome abs is much easier than you might think. You don’t have to train your abs every day to have a great stomach (this would actually lead to overtraining and cause other problems). You don’t have to do 50 reps per exercise to have a six-pack.
#sixpackabs #flatabs #sexyabs #mythsuncovered
Watch Full Tutorial Video On Youtube
follow or subscribe the podcast for an amazing experience & tips..
to connect email at -
https://www.rahulkharbanda.com
contact@rahulkharbanda.com
https://education.skillschoolpro.com
care@skillschoolpro.com
___________________________________________
Articles & Blogs:
Read the amazing blogs by Rahul Kharbanda
https://www.rahulkharbanda.com/blog
__________________________________________________________________
SOCIAL MEDIA LINKS
follow me: https://instagram.com/rahulkharbandaofficial
youtube: https://youtube.com/c/rahulkharbanda7
Facebook: https://facebook.com/rahulkharbandaofficial
LinkedIn: https://linkedin.com/in/rahulkharbanda7
Twitter: https://twitter.com/7rahulkharbanda
Facebook page https://facebook.com/skillschoolpro
__________________________________________________________________
“HUMANIZE HEALTH SYSTEMS” THE MOST POWERFUL ONLINE PERSONAL TRAINING TRANSFORMATION PROGRAMS
1. MONTHLY PROGRAM
https://www.rahulkharbanda.com/product-page/vip-online-personal-training-for-1-month
2. QUARTERLY PROGRAM
https://www.rahulkharbanda.com/product-page/vip-elite-online-personal-training
3. 21 DAYS GET FIT AND STRONG CHALLENGE
https://www.rahulkharbanda.com/21dayschallenge-1
4. TOTAL MAKEOVER MONTHLY SUBSCRIPTION
https://education.skillschoolpro.com/courses/newyou
5. BUY COURSES ON HEALTH, NUTRITION, FITNESS, LIFESTYLE, SKILLS & MORE
https://education.skillschoolpro.com
_____________________________________________
one month diet pack
https://www.rahulkharbanda.com/product-page/custome-diet-for-1-month
3 months diet pack
https://www.rahulkharbanda.com/product-page/customised-diet-meal-plan
BUY MY BOOKS
https://www.rahulkharbanda.com/my-books
_____________________________________________________________________________
37 епізодів
Поширити
