Переходьте в офлайн за допомогою програми Player FM !
Ep 67: Nervous System Regulation and how to expand your capacity beyond survival with Amy Guerrero
Manage episode 433004648 series 3301699
On a messy wild journey to “heal” ALL her trauma by the age of 40, she stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation.
She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else?
Today, she guides people to heal past traumas to feel more freedom, pleasure & purpose while creating healthy thriving relationships.
www.instagram.com/regulatewithamy
74 епізодів
Manage episode 433004648 series 3301699
On a messy wild journey to “heal” ALL her trauma by the age of 40, she stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation.
She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else?
Today, she guides people to heal past traumas to feel more freedom, pleasure & purpose while creating healthy thriving relationships.
www.instagram.com/regulatewithamy
74 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.