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Episode 156: Angela Beyer
Manage episode 416803419 series 3285833
Angela Beyer - @healthcoachangela and houseofshape.com - is a renowned personal trainer and founder of House of Shape. She shares her expertise in training women and the importance of muscle for weight loss. We discuss her background in bodybuilding and how she went from a career in finance to becoming an elite international bodybuilder, her journey to winning Miss Universe, and how she then transitioned to personal training. Angela emphasizes cultivating a strong mindset to stay focused and committed to fitness goals. We also talked about her training with some LEGENDS, and Justin gets a little jealous. Listen up.
191 епізодів
Manage episode 416803419 series 3285833
Angela Beyer - @healthcoachangela and houseofshape.com - is a renowned personal trainer and founder of House of Shape. She shares her expertise in training women and the importance of muscle for weight loss. We discuss her background in bodybuilding and how she went from a career in finance to becoming an elite international bodybuilder, her journey to winning Miss Universe, and how she then transitioned to personal training. Angela emphasizes cultivating a strong mindset to stay focused and committed to fitness goals. We also talked about her training with some LEGENDS, and Justin gets a little jealous. Listen up.
191 епізодів
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