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The Reason Why You Hold Yourself Back
Manage episode 335154447 series 3325509
Вміст надано Claudia Chan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Claudia Chan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, I share with you my experience on doing something new and challenging, and through this process, I gained an understanding of why it is so hard for us to go after what we want.
The truth is, we all have beliefs about ourselves that are not true, but we believe them to be true about us. And they're very painful and uncomfortable for us to face.
When we try something new and challenging, these voices come right at us, making us feel frustrated and inadequate.
So in order for us to feel better right away, we stop ourselves from trying. We'd rather feel regret for trying the thing, than to face the negative thoughts.
I hope that my story will inspire you to become willing to identify these false beliefs, so we can face them headon. Because once you're willing to face them, then you'll be willing to try anything in life!
27 епізодів
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