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Regan Smith: Navigating Uncertainty, Overcoming Fear, & Finding Your Success Formula
Manage episode 460189583 series 2890153
Вміст надано Andrew Moses. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrew Moses або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to a new season of Everybody Pulls The Tarp! This week Team USA Swimmer & 8x Olympic Medalist Regan Smith returns to the show. This past summer, Regan added 5 more Olympic medals to her count — winning 2 golds & 3 silvers at the 2024 Paris Olympics. In this conversation, you’ll get a behind-the-scenes look at Regan’s whirlwind experience preparing for the Paris games, the complicated mix of emotions she felt at her second Olympics, & what she’s learned about herself as a person (and a swimmer) along the way. This episode is about far more than swimming — it’s filled with actionable ideas on navigating uncertainty, overcoming fear, & finding the formula that works best for you to maximize your success & happiness in anything.
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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.
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