Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Вміст надано Lisa Carmen Wang. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Carmen Wang або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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8. Stop Self-Sabotaging Behaviors with Lisa Carmen Wang
Manage episode 309988076 series 3046356
Вміст надано Lisa Carmen Wang. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Carmen Wang або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Just one more cookie. Just one more episode. Just... There are a million different ways to fill in the blank. We often sabotage our goals by giving in to short-term pleasure because in that moment, we are more focused on fulfilling our desires rather than thinking about what will happen when those few, blissful moments are over. In this episode, I talk about how you can stop self-sabotaging yourself by being more mindful and holding yourself accountable in order to reach the goals you’ve created. In This Episode You Will Learn: Why people start straying away from their New Year’s goals (00:55) The control you have over your life, thoughts, and behavior (01:33) How to stop self-sabotaging (02:06) How self-sabotage is taking the path of least-resistance (05:16) Focusing on yourself despite your external environment (06:54) Changing the association with your sabotaging behavior (08:17) How to hold yourself accountable for your behavior (09:37) Plus much more… Links and Resources: Follow me on Twitter Follow me on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
…
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37 епізодів
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Manage episode 309988076 series 3046356
Вміст надано Lisa Carmen Wang. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Carmen Wang або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Just one more cookie. Just one more episode. Just... There are a million different ways to fill in the blank. We often sabotage our goals by giving in to short-term pleasure because in that moment, we are more focused on fulfilling our desires rather than thinking about what will happen when those few, blissful moments are over. In this episode, I talk about how you can stop self-sabotaging yourself by being more mindful and holding yourself accountable in order to reach the goals you’ve created. In This Episode You Will Learn: Why people start straying away from their New Year’s goals (00:55) The control you have over your life, thoughts, and behavior (01:33) How to stop self-sabotaging (02:06) How self-sabotage is taking the path of least-resistance (05:16) Focusing on yourself despite your external environment (06:54) Changing the association with your sabotaging behavior (08:17) How to hold yourself accountable for your behavior (09:37) Plus much more… Links and Resources: Follow me on Twitter Follow me on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
…
continue reading
37 епізодів
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Схожі до Enoughness with Lisa Carmen Wang
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
