011. Latinas & Mental Health with Hilda Martinez-Gutierrez
Manage episode 420608587 series 3552241
Today’s episode is all about mental health, since we are huge advocates of taking care of ourselves and our minds. We chat with Hilda Martinez-Gutierrez, Founder and Lead Clinician at Art of Mind Consulting. We cover a little bit about the mental load Latinas carry on a daily basis, advocating for ourselves in the workplace and so much more.
Connect with Hilda by visiting her website: Art of Mind
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