Holy Yoga: DeMything Yoga in the Christian Community

Doing Business With God™

What you’ll learn from this podcast episode:

3:32 - How she started her Yoga Business/ Journey

6:31 - The misconception of Yoga and Christianity

10:41 - How breathing exercise helps her with her anxiety

14:28 - What are the different types of Yoga

20:08 - The clarity of Yoga and Christianity

22:58 - Her innovative way to promote her business

26:09 - What she does for fun

28:00 - How to find the perfect coach and environment for your yoga practice

36:51 - The Meditation Challenge

41:40 - What she stands for

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