Master motivation with 1 simple question

Do Something Different: A Leadership Podcast

Many people struggle maintaining motivation to achieve their goals. It's why so many people don't achieve their New Year's resolutions. In this episode you will discover a powerful perspective shift that can transform how you approach change - whether in your career, health, or relationships.

Perfect for:

• Professionals feeling stuck in unproductive routines
• Anyone struggling with New Year's resolutions
• Leaders wanting to create lasting change
• Those seeking more satisfaction and less comfort-seeking

Key themes:

• Why habits are hard-wired into our brains
• The trap of seeking comfort over satisfaction
• How traditional goal-setting can backfire
• A practical framework for sustainable change

Listen to learn a simple but profound mental shift that could finally help you break free from limiting patterns and create lasting positive change.

Duration: 22 minutes

Rusty Gaillard is an executive coach, helping mid-level corporate leaders break out of the corporate mold and create more impact as leaders... while enjoying work and putting in fewer hours in the process.
Get more leadership tips to grow your skillset and mindset at rustygaillard.com, and follow Rusty on LinkedIn.

Розділи

1. Master motivation with 1 simple question (00:00:00)

2. The Power of Habit Change (00:00:17)

3. Reflecting on Our Lives (00:04:59)

4. The Common Denominator (00:07:14)

5. Shifting Perspectives (00:08:52)

6. The Importance of Looking Backwards (00:09:58)

7. Comfort vs. Satisfaction (00:14:05)

8. Recognizing Your State of Mind (00:16:34)

9. Setting Meaningful Goals (00:18:52)