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Do More Movement presents Why We Move #11 Jess Robson
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Hello and welcome back to Why We Move.
For this episode I had a chat with Jess Robson, runner and founder of Run Talk Run, a now international mental health support community.
In our chat, Jess talks about how the community she has built up around her running, which has manifested itself into Run Talk Run, is her motivation to keep moving but how that wasn’t always the case.
She discusses how she used running to counter bulimia in her late teens and that the sense of pride and belief in herself that running gave her spurred her on.
The deeply personal reasons that got her started have morphed into the inspiring community that is Run Talk Run, which offers a safe space for people to access mental health support. Needed now more than ever.
I hope you enjoy the episode and if you’re needing a space to talk, do check out Run Talk Run for a local event.
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