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Looking Back at 2024 and Moving Forward into 2025 with Intentions
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In this episode, I’m sharing a personal journey through the highs and lows of 2024 and how these experiences shaped my lessons, mindset, and goals for the year ahead. It’s a raw and honest reflection of growth, acceptance, and the power of clarity as we step into 2025.
What to Expect in This Episode
- A candid look back at the unexpected challenges of 2024, including personal loss, health struggles, and lessons learned.
- The importance of acceptance and letting go of control to protect your peace.
- Key lessons from 2024, including:
- Setting boundaries as a form of self-respect.
- Redefining productivity with presence over busy-ness.
- Shifting a scarcity mindset to embrace financial abundance.
- Rewiring your mind through neuroplasticity and self-belief.
- How gratitude anchored me through tough times and what I’m most thankful for.
- My intentions for 2025: clarity, simplicity, and joy.
- Practical steps to reflect on your own 2024 and set meaningful goals for 2025.
Key Takeaways
- Acceptance Frees You: Letting go of the need to control outcomes protects your inner peace and helps you move forward.
- Boundaries Are Essential: Saying “no” to what drains you makes room for what matters.
- Presence > Productivity: Stop tying your worth to your to-do list and prioritize being present with your loved ones.
- You Deserve Abundance: Release guilt around wanting more and give yourself permission to thrive financially and emotionally.
- Growth Is Possible at Any Stage: Your mind is a powerful muscle that can be rewired for confidence and resilience.
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If you enjoyed this episode, please share it with someone who might need it! Don’t forget to leave a review or subscribe—it really helps the podcast reach more amazing listeners like you.
Let’s Connect
➡️ Episode page: https://tanielstrydom.com/2024-reflection-and-intention-setting-for-2025
➡️ Website: https://tanielstrydom.com
➡️ Follow me: https://instagram.com/tanielstrydom
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