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#35: Overchunking, Snack Bribes, and Getting Back on Track
Manage episode 498341488 series 3634565
Вміст надано Tony Suriano. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tony Suriano або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is a reflection I needed to record—not just for you, but for me. I noticed how missing just a couple episodes turned into a long stretch without any—and that broke a promise I made to myself.
In this one, I talk about overchunking—how breaking things down too much can lead to not doing them at all. I share how I’m using snack bribery, shifting my environment, and creating a “Must Plan” around blocked outcomes to rebuild consistency.
It’s not about doing everything. It’s about picking the next move and making it matter—even if it’s messy.
Here’s what I get into:
– Why overchunking can paralyze progress
– How I caught myself in a momentum slump
– Snack bribery: yes, it works
– Blocking outcomes before building a plan
– What to do when you’ve broken your own promise
🎯 Question for you:
What helps you stay on track?
What do you bribe yourself with when motivation fades?
Leave a comment on YouTube, DM me, or share this with someone who’s in the same boat.
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