Biohacking Tools For Building Resiliency | That You Can Use At Home Dear Misfits podcast

Biohacking Tools For Building Resiliency | That You Can Use At Home

10M ago 31:01

Поширити

Вміст надано Isaiah Vlasek and Amy VanArkel, Isaiah Vlasek, and Amy VanArkel. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Isaiah Vlasek and Amy VanArkel, Isaiah Vlasek, and Amy VanArkel або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Isaiah and Amy love giving practical tools for you to be able to apply quickly or use at home. This is a good episode talking about a handful of equipment and wearables that can help you take care of your self. They are also great to help you feel better and build resiliency. Biohacking is just a newer term used for this arena. It's a term used to "describe do-it-yourself biology. It involves people making incremental changes to their bodies, diet, and lifestyle to improve their health and well-being." (Medical News Today)

Things they discuss:

PEMF Mats

Infrared and Red Light

Oura Rings

Therabody Tools including a TheraGun and ThermRecovery Cube

Virtual Reality Headset

The Dear Misfits are so glad you are tuning in. We want to make sure we are bringing you relevant information that you would like to hear about. If you have something you would like us to cover or a question you want answered please click here and submit that question. Don't forget to share episodes with your friends and family! Please keep listening.

76 епізодів