Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Dan Churchill. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dan Churchill або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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))
The Best of 2021: Reflecting on an Epic Year
Manage episode 316067091 series 2681950
Вміст надано Dan Churchill. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dan Churchill або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Team! As the year comes to end, I want to take a minute to reflect on and appreciate all that we were able to experience this year. Looking at the guests we had on the podcast in 2021, I am filled with so much gratitude for all of you. YOU, my epic team, are the reason I am able to host these incredible guests who are at the top of their fields, pushing the boundaries for what is possible. You all listening to the episodes, downloading them, sharing them, and leaving reviews are what drives the growth of the show. My goal for this podcast is and always has been to learn how we can all improve our performance and life from amazing individuals. I truly hope that the conversations we have on The Epic Table have and continue to help you in your day-to-day life. Looking forward into 2022, I am so pumped to continue helping you all control the controllable while having a ton of fun! If you want to connect more, follow me on Instagram and reach out!
The amazing guests we had this season that I want to highlight are:
January
- Dr. Will Cole on intermittent fasting
February
- Team Sherzai on eliminating Alzheimer's disease
March
- Dr. Will Bulsiewicz round 2 on gut health!!
April
- Nick Bare on eating disorders in males, entrepreneurship, and health
- Drew Harrisberg on reversing Diabetes
May
- Harpreet Singh Rai on Managing Sleep
June
- Angie Asche on eating for performance, not aesthetics
July
- Camilla Bazley on overcoming an eating disorder
August
- Hellah Sidibe on first Black Transcontinentalist
- Kurt Seidensticker on Vital proteins
- Simon Hill on a plant-based diet
- Rich Roll on becoming a vegan athlete
September
- Adam Klink on Hybrid Athletes
October
- Eric Conover on physical and mental health
November
- Liz Plosser on health trends in 2022 and morning routines
December
- And to wrap up the year, we had Robbie Balenger, one of the elite plant-based athletes in the space, on the show.
Connect with me:
My Instagram
My Website
My TikTok
My Pinterest
141 епізодів
Поширити
Manage episode 316067091 series 2681950
Вміст надано Dan Churchill. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dan Churchill або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Team! As the year comes to end, I want to take a minute to reflect on and appreciate all that we were able to experience this year. Looking at the guests we had on the podcast in 2021, I am filled with so much gratitude for all of you. YOU, my epic team, are the reason I am able to host these incredible guests who are at the top of their fields, pushing the boundaries for what is possible. You all listening to the episodes, downloading them, sharing them, and leaving reviews are what drives the growth of the show. My goal for this podcast is and always has been to learn how we can all improve our performance and life from amazing individuals. I truly hope that the conversations we have on The Epic Table have and continue to help you in your day-to-day life. Looking forward into 2022, I am so pumped to continue helping you all control the controllable while having a ton of fun! If you want to connect more, follow me on Instagram and reach out!
The amazing guests we had this season that I want to highlight are:
January
- Dr. Will Cole on intermittent fasting
February
- Team Sherzai on eliminating Alzheimer's disease
March
- Dr. Will Bulsiewicz round 2 on gut health!!
April
- Nick Bare on eating disorders in males, entrepreneurship, and health
- Drew Harrisberg on reversing Diabetes
May
- Harpreet Singh Rai on Managing Sleep
June
- Angie Asche on eating for performance, not aesthetics
July
- Camilla Bazley on overcoming an eating disorder
August
- Hellah Sidibe on first Black Transcontinentalist
- Kurt Seidensticker on Vital proteins
- Simon Hill on a plant-based diet
- Rich Roll on becoming a vegan athlete
September
- Adam Klink on Hybrid Athletes
October
- Eric Conover on physical and mental health
November
- Liz Plosser on health trends in 2022 and morning routines
December
- And to wrap up the year, we had Robbie Balenger, one of the elite plant-based athletes in the space, on the show.
Connect with me:
My Instagram
My Website
My TikTok
My Pinterest
141 епізодів
Усі епізоди
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Схожі до Dan Churchill's The Epic Table
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
