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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episode 67 - A Rep is A Rep is A Rep
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Зроблено CrossFit 845 and Dave Aisenstat і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
Episode 67 - A Rep is A Rep is A Rep We drop right in on Jemel and Brian D bantering Judging for 20.3 was ROUGH when it came to accountability Being coachable when being judged 20.3 recapped FNL what goes on? Turbo’s pilot thing we saw on his IG story Rita reflects on her first HSPU Why Kim keeps coming back to the gym even going through so many injuries Member shoutouts Join our gym! www.crossfit845.com Dave (@dstat) Turbo (@rob.lacolla) Jemel (jskhappyeveryday5)
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